Saturday 10th May from 9.30am-1pm including refreshments and a nutritious Buddha bowl lunch.
£80 per person
Come & join Susan (a teacher and practitioner for 37 years) at the beautiful RH and immerse in some seasonal yoga & self care practices.
Enjoy support & wellbeing as you soak up and embrace Springs new energies. Focus the mind & connect with your inner self to experience the therapeutic effects in your physical body and nervous system.
Finish the morning and indulge in a wonderful guided relaxation.
The morning will be suitable for all, if you have any questions or contra-indications please be in touch.
Bring a non slip mat , don’t eat an hour beforehand and wear something comfortable you can move about in.
To book, please contact Susan on: 07776 440542 or visit: www.susanyoga.co.uk
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