Namaste, my blessings to you all on this day of the Autumn Equinox. 🙏🏼 We celebrate the shift from longer days to longer nights. It’s wonderful time of year to cultivate balance – mentally, emotionally and physically. As the season…
Yoga Outside!
Hello Summer Lovelies! A little update as we go along ……. I hope you are enjoying all the glory of this gorgeous time of year! YOGA in my GARDEN is an event happening on Saturday 24th August 2019 from 10-30am-1pm. A…
Yoga in the Park
A sunny summers hello dear friends!! A little update as we enjoy the higher vibrations of the energies of the sun at this glorious time of year. The shift in the season has brought with it some wonderful changes in…
Summertime Yoga
Hello dear dear friends, yogis, yoginis and to you all x x A little while since posted back at the beginnings of Spring, no reason in particular, just allowing the season to unfold, being guided by the environment and my…
Spring Yoga Retreat North Norfolk
Namaste dear friends (and belated New Year Blessings)!! Now that we have set our intentions for the New Year, this important time represents an opportunity to make room for new experiences and what you want to bring forward into…
Autumn Yoga
Warming Autumnal Blessings to you all, Namaste Just over a week ago I hosted and led my Autumn Yoga Retreat at the beautiful open space of Titchwell, part of Britains coastline, North Norfolk. It was a glorious time, both on…
Autumn Blessings
Autumn Yoga Retreat 2018
Namaste dear yoginis & yogis VERY excited to announce news of my luxury Autumn Retreat this year. 19-21 October 2018 A weekend to slow right down and find a real sence of peace. An opportunity to explore Hatha…
Celebrating Summer Solstice
A sunny Namaste to all of you xx I’m sure you will have been enjoying early summertime from mid May up to today and everything glorious that it brings about. Those feelings of openness and expansiveness allowing our energies to…
Early Summer
My dear friends, Namaste WOW, it’s been a fabulously busy time these past few weeks from early Spring right through to where we are now in early Summer. I have been away hosting my retreat on the beautiful North Norfolk…