Namaste all my wonderful friends! In the very British tradition, I start by mentioning the weather this month! The days are getting longer, sunnier and we find ourselves flowing towards summer, it’s glorious, just wonderful to be a part of…
Spring Celebrations!
Dear Friends I hope this finds you all well and enjoying this incredible time of year wherever you are! Yaaaay…..we are just days away from celebrating and embracing the Spring Equinox, this year it falls on March 20th, it brings…
Spring Forward!
Hey wonderful friends I can definitely feel that Spring is in the air! Winter is nearly at an end, this brings about many rituals. Soon, you will be able to breathe in those first scents of rain spring-warm rain, budding…
New Year’s Blessing
H A P P Y N E W Y E A R ! A wonderfully grand, glorious, sparkling, energetic, enlivened and invigorated New Year greeting to you all!! We’re in! 2013 has arrived and so now is the…
Winter Wonder
Namaste, greetings lovely people! The Winter Solstice is upon us, December 21st, marking the shortest day of the year, the official arrival of winter and on a happier note, the eventual return of the sun! Yeah!! It can bring cold,…
Samhain
Namaste, gorgeous people, yogis and yoginis So here we are, end of October (31st), beginning of November Northern Hemisphere……. All of life is part of a cycle and here we acknowledge the new beginning in the midst of endings. There…
MABON – AUTUMN EQUINOX
Colourful greetings yogis and yoginis Mabon is the time of the autumn equinox and the harvest is winding down. We take a few moments to honor the changing season and celebrate, leaves begin to turn from green to brilliant reds…
Happy Autumn!
Greetings Dear Friends Not long back from a few days away in Scotland, feeling refreshed and ready to embrace Autumn. Hoping you are too! August 1st was Lammas Day, (Lughnasadh or August Eve), it marked harvest approaching, so take a…
Heal Yourself!
Hey all my gorgeous yogis and friends, Hope you have all been able to enjoy the glorious sunshine over the past few days. My mat and hopefully yours has predominately been outside. Summer has arrived! I am looking forward to…
Retreat and Summer Solstice!
Hey Everyone……..Hello! I begin this month with news of the wonderful time spent last weekend on the beautiful North Norfolk Coast hosting a retreat with such lovely, lovely people. We even managed amongst a strong breeze and few raindrops to…