Namaste, Spring Blessings to you all! I have been super busy in the last few weeks juggling building work at our new house, classes and plans for a big event at the end of the summer. Here in Norfolk the…
A welcome to the Spring Equinox!
Spring – Balance & Potential
Hey, hello friends xx Busy time for me the past few weeks as I have moved house; at the same time workmen in and lots to do, but virtually finished now…….and breathe! I hope you are all looking forward to…
Yoga Retreat 2014
Namaste on this glorious day in May! Welcome……..to news of my retreat this year! Most people are about as happy as they make up their minds to be. Happiness is more than a state of mind; it’s a state of…
Retreat news
Information about my 2014 retreats and workshops will be available soon. I looking forward to sharing our continued journey and experiences. My thoughts for you today – Yoga is not something exclusively performed on a mat. It becomes not just…