Namaste my dear friends And then March swept in with its branches and rain readying the lands for Spring with scattered bursts of sudden colour, rising from the dull ground while announcing their desire to breathe life again …….. I…
Come and join me as I host a weekend yoga retreat on the beautiful Suffolk Coast from Friday June 26 to Sunday June 28th, 2020, where you can enjoy a change of environment, unwind and stay in stunning accommodation overlooking…
My dear friends, namaste x x Oh my goodness it’s been a while since my last post back in September…….I truly haven’t forgotten all of the lovely you. My blog here and any news, info etc is also attached to…
Namaste dear yoginis & yogis VERY excited to announce news of my luxury Autumn Retreat this year. 19-21 October 2018 A weekend to slow right down and find a real sence of peace. An opportunity to explore Hatha…
A sunny Namaste to all of you xx I’m sure you will have been enjoying early summertime from mid May up to today and everything glorious that it brings about. Those feelings of openness and expansiveness allowing our energies to…
My dear friends, Namaste WOW, it’s been a fabulously busy time these past few weeks from early Spring right through to where we are now in early Summer. I have been away hosting my retreat on the beautiful North Norfolk…
Hi friends Teeny update to let you all know that my signature yoga sweat top is now available to order through me. Beautifully embroidered in white cotton with a heavy blend. Sizes S,M,L, XL in Black. Perfect pre or post…
Namaste lovelies Time to dust away the cobwebs and ignite the stirrings of early Spring as we gradually begin to leave the darker evenings. The season of new beginnings will soon be upon us. We shift from the hibernation of…
Namaste my dear friends Lovely to be speaking with you in this cooler period of the year as we have now made a shift in daylight! The long dark days of winter can lend themselves to a less physical…