My dear friends, Namaste WOW, it’s been a fabulously busy time these past few weeks from early Spring right through to where we are now in early Summer. I have been away hosting my retreat on the beautiful North Norfolk…
Early Summer
Yoga Clothing
Hi friends Teeny update to let you all know that my signature yoga sweat top is now available to order through me. Beautifully embroidered in white cotton with a heavy blend. Sizes S,M,L, XL in Black. Perfect pre or post…
Early Spring
Namaste lovelies Time to dust away the cobwebs and ignite the stirrings of early Spring as we gradually begin to leave the darker evenings. The season of new beginnings will soon be upon us. We shift from the hibernation of…
Winter
Namaste my dear friends Lovely to be speaking with you in this cooler period of the year as we have now made a shift in daylight! The long dark days of winter can lend themselves to a less physical…
A welcome to the Spring Equinox!
Namaste, Spring Blessings to you all! I have been super busy in the last few weeks juggling building work at our new house, classes and plans for a big event at the end of the summer. Here in Norfolk the…
Spring – Balance & Potential
Hey, hello friends xx Busy time for me the past few weeks as I have moved house; at the same time workmen in and lots to do, but virtually finished now…….and breathe! I hope you are all looking forward to…
Yoga Retreat 2014
Namaste on this glorious day in May! Welcome……..to news of my retreat this year! Most people are about as happy as they make up their minds to be. Happiness is more than a state of mind; it’s a state of…
Retreat news
Information about my 2014 retreats and workshops will be available soon. I looking forward to sharing our continued journey and experiences. My thoughts for you today – Yoga is not something exclusively performed on a mat. It becomes not just…