Autumn Yoga Retreat 2018

Namaste dear yoginis & yogis 

VERY excited to announce news of my luxury Autumn Retreat this year.     19-21 October 2018 

A weekend to slow right down and find a real sence of peace. An opportunity to explore Hatha & Yin Yoga techniques as we look to this time of year that encourages us to turn inward, take inventory and decide what is worth keeping and letting go of the rest, a time of reflection allowing you to invite yourself to surrender as we embrace the transition from season to season and prepare for winter. 

Staying at briarfields hotel, Titchwell surrounded by stunning countryside with far reaching views of the North Norfolk Coastline, one of which on approach from Docking over Brancaster and Scolt Head Island you see it in all its glory! 

The hotel is family run and guarantees relaxation & tranquility. Beautifully luxurious prepared rooms with complimentary bathroom sets, each with their own individual style, oozing comfort! Plenty of space to relax in, read and unwind. 

Catering for all dietary requirements, healthy vegetarian, vegan or gluten free plus a choice from the seasonal menus available with ingredients sourced from local markets. All freshly prepared daily including Tapas, light bites, salads, desserts and afternoon teas. 

The weekend will be suitable for beginners or those with some experience who wish to develop their own personal practices. 

This year in addition to yoga I would like to welcome Dawn, a friend of mine and a complimentary therapist for the last 12 years who will be joining us with her treatments which include Aromatherapy, Massage, Indian Head Massage, Reflexology, Ear Candling and any combination of therapies on offer. These can be booked prior to the retreat as a separate booking, details of which including her tariff will be sent with the retreat information packages if you would like to add another dimension to your weekend. 

Travel information will also be available on booking, briarfields is located on the coastal road between RSPB Titchwell and the Royal West Norfolk Golf Course, Brancaster. 

Price of yoga retreat is £375 per person staying in a luxury room with en suite, some of the rooms have their own personal parking and others the hotel car park. Upgrades are available for de lux rooms! All accommodation included, breakfast and lunch. Evening meals from a choice on the menu will be the responsibility of each person. The weekend also includes 8 yoga sessions, a time for self explore, relaxation and simply chilling out! 

Places are very limited to maximise intamacy. A non refundable deposit of £100 payable when booking. Balance due by mid September. An information pack will be sent out which will detail the shape of the weekends yoga, how to get to briarfields and about Dawn and her complimentary therapies. 

Please contact me on 07776 440542 or e mail me susanaberdeen07@gmail.com 

Can’t wait to see you there on your mats for this amazing weekend and experience right in the heart of some of the most stunning places in Norfolk. From the back of the hotel you can see the sea! 

My yoga blessings to you all dear friends. 

With love, Susan x 

 

 

 

 

 

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